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The Sweet Dreams tincture is a blend of Valerian, Lemon Balm, and Hops that is formulated to help users fall asleep more easily by alleviating difficulty falling asleep, nervous tension, and restlessness.
To use, individuals can take 2-3 ml of the organic tincture approximately 30 minutes before bedtime. If sleeplessness persists, 2-3 ml can be taken up to three times a day. The tincture is best taken directly under the tongue or in a small glass of water, although it can also be added to tea, smoothies, elixirs, or other beverages.
As with all herbal remedies and supplements, it is essential to consult with a qualified healthcare practitioner before use, particularly if experiencing underlying health conditions or taking other medications.
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